Joined a new gym today, it’s barely a ten minute walk up the street from my flat and i’m really happy with it. Had a good work out today, and hope to go at least three times a week from now on. With the price i’m paying i better stick to this!

going to the gym in a bit with my father.

i’m still sick but it shouldn’t matter too much, i need some exercise! (specially before the beach next week )

so let’s hope i don’t collapse on the treadmill as i’ve barely moved a muscle in ages!

i haven’t worked out in so long. last time i think i did exercise was in the beginning of the summer?

i can tell as well, after running for about max 20 minutes yesterday my body is SORE. such a nice feeling though

think i’m going to get up relatively early tomorrow and run in regent’s park.. hopefully.

went to the gym pretty late today, kind of a mistake considering after my run all the machines were being used. people standing around in groups like it’s a freaking social place. get off if you aren’t going to do any work!

i ran for an hour and a half! proud! i’m already sore and hurting. need new shoes. i did have to slow down for a minute or two though cause i got an insane cramp. but i kept going! and i did it i’d say i ran around 8-9 k so i should be good for a 10k run in September if i keep this up. although i have to say, i’ve never been so sweaty in my life! ridiculous.

so i’ve gotten a lot done today. finished my coursework for one of my modules, i hope it’s at least good enough for a pass. they didn’t really give us a lot of work to do so i had to just figure some things out. so now i’m thinking a new episode of the pacific and bed? gym early tomorrow then uni and more coursework!

my god i am in pain. my stomach hurts all over. from doing sit ups and whatnot on tuesday! its almost friday.. and i tried to do some more at the gym today and oh my dear lord. i could not get up. i cant lean back. i can barely get out of bed. it hurts. but sooooo worth it! been running a lot as well. 30 minutes at first and now 40. it’s just so boring! i think im going on the cross trainer on saturday instead, get some variety! either way i see no results.. yet

broke yet again aren’t i. signed up for the gym today and it cost me quite a pretty penny but im hoping it’ll be worth it! get back in shape for bikini season in december haha! mexico here i come